Dr Mandy DCN Podcast
This show is about how you can harness the power of your immune system to put your bladder pain to remission as I have done for myself and many of my patients. Nutrition is the single most important lever we have influencing our health and wellbeing for better or for worse. Each episode will discuss various tools we can use to optimize this lever, whether it is diet, nutrigenomics, environment, supplements or even mindset.
Dr Mandy DCN Podcast
The Mold Detox Diet with Dr. Clayton
In this episode, I'm honored to interview a very good friend and esteemed colleague, Dr. Gail Clayton, who, like myself, is a doctor in clinical nutrition and a Certified Nutrition Specialist (CNS).
Dr. Clayton is a renowned clinical nutritionist and expert in nutritional biochemistry and mold toxicity. Having faced her own health challenges with mold, Dr. Clayton was driven to explore deeper solutions beyond what conventional medicine could offer. This journey led her to a career in clinical and functional nutrition.
I am thrilled to share this insightful conversation with Dr. Clayton, so stay tuned—this is an interview you do NOT want to miss.
Some key concepts:
0:5:00 What is histamine?
0:7:26 What are symptoms of excessive histamine?
0:13:00 Metabolism of histamine
0:18:40 Histamine food assessment
0:26:00 OTC Antihistamines
0:29:00 Mast cell stabilizer- script
0:36:00 Polyphenols
0:38:00 Phenol sensitivity
0:40:00 Approach to extreme sensitivity
0:53:00 Loss of tolerance
0:56:00 Preloaded Mast cells
0:58:00 Sleep
1:00:00 Mast cells activate the amygdala
1:01:00- Fight or flight and histamine
1:06:00- Limbic retraining
1:08:00 Stress reduction
Connect with Dr. Mandy⠀
Watch episodes on YouTube
Go deeper with Dr. Mandy in the IC Healer Self Healing Course
Follow Dr. Mandy on Instagram
Dr. Mandy's Tik Tok
Sign up for Dr. Mandy's Newsletter
Other Podcast interview with Dr. Mandy
Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis
Open your Eyes Podcast- Everyday Nutrition
Open your Eyes Podcast - Why we get sick
Live UTI Free- Immune System and UTI
IC Wellness
Dr. Adam Rind
Kitty Martone- The Healthy Gut Girl
Between Two Lips