Dr Mandy DCN Podcast

Heal your Gut with Kiran Krishan

Mandy

In this episode, I am joined by a renowned microbiologist and former CEO of Microbiome Labs, a leading expert in gut health. We delve into the critical importance of a diverse diet, effective stress management, and key probiotic strains for maintaining optimal gut health.

People with bladder pain syndrome often experience a complex array of symptoms stemming from underlying gut dysfunction. These symptoms can include bloating, digestive disturbances, brain fog, depression, and inflammation, with bladder dysfunction frequently being a key issue.

In this enlightening interview, we explore why healing your gut is essential for healing your bladder. Our discussion covers:

  • The significance of a diverse diet for gut health
  • Effective strategies for managing stress and its impact on the gut
  • Key probiotic strains that support gut health and overall well-being
  • The connection between gut dysfunction and bladder pain syndrome
  • Practical steps to begin healing your gut and improving bladder health

For those suffering from bladder pain syndrome and related symptoms, this interview offers valuable insights and actionable advice.

 Connect with Dr. Mandy
Watch episodes on YouTube
Go deeper with Dr. Mandy in the IC Healer Self Healing Course
Follow Dr. Mandy on Instagram
Dr. Mandy's Tik Tok
Sign up for Dr. Mandy's Newsletter

Other Podcast interview with Dr. Mandy
Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis
Open your Eyes Podcast- Everyday Nutrition
Open your Eyes Podcast - Why we get sick
Live UTI Free- Immune System and UTI
IC Wellness
Dr. Adam Rind
Kitty Martone- The Healthy Gut Girl 
Between Two Lips