Dr Mandy DCN Podcast

Fasting for Optimal Health with Scott Compton

Mandy

In this episode, I am interviewing Scott Compton to discuss FASTING! Those of you who know me, know I LOVE water only fasting. 

We also delve into the more complex science behind the benefits of fasting with Scott Compton. We discuss who fasting is good for, who should not fast, what dry fasting is, and how long and how often you should fast. Fasting has truly transformed my health, helping me lose body fat, reduce inflammation, improve my bladder issues, and even achieve a successful pregnancy over age 40. It's a powerful method for anti-aging and longevity.

For those looking to optimize their health, you don't want to miss this enlightening interview as we uncover the powers of fasting and how it can enhance your health and increase your lifespan!


Connect with Dr. Mandy
Watch episodes on YouTube
Go deeper with Dr. Mandy in the IC Healer Self Healing Course
Follow Dr. Mandy on Instagram
Dr. Mandy's Tik Tok
Sign up for Dr. Mandy's Newsletter

Other Podcast interview with Dr. Mandy

Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis
Open your Eyes Podcast- Everyday Nutrition
Open your Eyes Podcast - Why we get sick
Live UTI Free- Immune System and UTI
IC Wellness
Dr. Adam Rind
Kitty Martone- The Healthy Gut Girl
Between Two Lips